Naked Listening

I have learned to ride the waves of conflict and disappointment when they arise, to confront situations that required keeping my head above water and not drifting too far from shore.

I only wish that I could look at a dozen more drawings like that and ask myself, “Who was this guy?”

Any seasoned blackberry picker knows that the mature and sweetest berries come off into your hand effortlessly with just the slightest pull. If it resists at all, it will most likely be sour. Leave it for the next picker.

Does the door to possibilities always begin with a question?

She led me by the hand wordlessly across the field adjacent to our elementary school during recess.

Dear Universe, This is to inform you that my lack of attentiveness has not been intentional. Seems I get distracted easily.

Alan Hundley reads from his book. (Duration 29:08)

Alan performs Chen-style Tai Chi to his reading of “If it ain’t broke — don’t fix it!” (Duration 4:19)

As a college student in the early 1970s, I chose to step out of academia and into a yoga studio. I began the process of being aware that I was aware.